How do celebrities stay so slim? Binky Felstead, Gemma Atkinson and the Kardashian sisters hone their bodies with the skipping rope. Here’s how to work out from the comfort of your own home with this cheap and easy bit of kit.
— Read on www.thesun.co.uk/fabulous/5587567/best-exercise-for-weight-loss-skipping-rope/ 🏋🏻‍♀️