Tips for Preventing Knee Pain When Exercising πŸ‹πŸ»β€β™€οΈ

Our knees do a lot of work every day to get us around. Experiencing pain in the knee during daily activities and exercise is a common problem, but can often be addressed with a few simple exercises from our physical therapists.
β€” Read on πŸ‹πŸ»β€β™€οΈ

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