Why Side Planks Are Basically the Best Obliques Exercise Ever …πŸ‹πŸ»β€β™€οΈ

Side planks are simple but oh-so-effective. Here, how to master this essential move and reap all the core-sculpting benefits … Read on www.shape.com/fitness/videos/side-planks-best-obliques-exercise πŸ‹πŸ»β€β™€οΈ

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