Why Side Planks Are Basically the Best Obliques Exercise Ever …šŸ‹šŸ»ā€ā™€ļø

Side planks are simple but oh-so-effective. Here, how to master this essential move and reap all the core-sculpting benefits … Read on www.shape.com/fitness/videos/side-planks-best-obliques-exercise šŸ‹šŸ»ā€ā™€ļø

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