9 Important Fitness Terms Explained πŸ‹πŸ»β€β™€οΈ

Don’t know your DOMS from your dumbbell? Trainer Sam Wood explains the most important fitness terms you need to know before you start your exercise journey … Read on www.womenshealth.com.au/common-fitness-terms-explained πŸ‹πŸ»β€β™€οΈ

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