How to Lose Body Fat and Gain Muscle 🏋🏻‍♀️

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At first, losing fat while gaining muscle appears to be an impossible task, like baking a homemade kale chip that isn’t soggy. After all, the two goals are … Read on www.popsugar.com.au/fitness/How-Lose-Body-Fat-Gain-Muscle-44794333 🏋🏻‍♀️

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