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Category Archives: Weight Training

What It’s Like to Start Lifting Weights 🏋🏻‍♀️

Posted on March 22, 2018 by Activ8Energy
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I’m the first to admit that when it comes to exercise, I have no willpower. In fact, I would go as far as to say that I have the opposite of willpower … Read on www.popsugar.com/fitness/What-Like-Start-Lifting-Weights-44607802 🏋🏻‍♀️

Posted in Weight Training | Leave a reply

Sarah Williams

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Sarah is currently On Tour and is based in La Marina Alta, Spain. If you would like a personal training session or chat about meal plans and exercise then please contact Sarah now!

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