5 Beginner Strength Training Tips from Emma Stone’s Trainer 🏋🏻‍♀️

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Putting in the time upfront is key if you’re a beginner strength training. Here, celebrity trainer Jason Walsh lays out five great tips for getting strong.
— Read on www.self.com/story/beginner-strength-training-tips-jason-walsh 🏋🏻‍♀️

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