How much should I exercise? Every little bit adds up … πŸ‹πŸ»β€β™€οΈ

Every minute of exercise adds up and can help people live longer, a new study finds … Read on www.today.com/health/how-much-should-i-exercise-every-little-bit-adds-t125674 πŸ‹πŸ»β€β™€οΈ

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