4 Things to Know Before Increasing the Weight You Lift πŸ‹πŸ»β€β™€οΈ

When weight lifting, when should you increase the amount of weight that you lift? Answer these three questions to find out…Read on www.self.com/story/weight-lifting-increase πŸ‹πŸ»β€β™€οΈ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s